Rating7.8Adults Only
Rating8.8Adults Only
Rating8.6Adults OnlyThe Red Lane Spa uses Caribbean botanicals — raw sugarcane scrubs, wild yam, guava wraps — as the basis for most treatments. Six treatment rooms. Fitness center access, yoga, group fitness classes, sauna, and steam room are included for all guests. Massages, facials, wraps, and salon services are pay-per-treatment.
Ellipticals, treadmills, exercise bikes, free weights, and universal weight machines. Included for all guests. Open daily — best visited early morning or evening when pool activity peaks.
Aerobics and Aqua-Fit on the weekly schedule. Included. Aqua-Fit runs in one of the pools — check the activity board for which pool and time.
Included sessions. Morning beach yoga is the most popular — arrive early. The spa area also has a dedicated yoga space for afternoon sessions when beach conditions are less ideal.
Available to guests with spa bookings. Not independently accessible without a treatment reservation. Plan spa time to coincide with a paid treatment to get full use of these facilities.
Cold plunge access included with spa bookings. Useful for contrast therapy after heat treatments or a long day of activities.
Multiple modalities available. Additional fee. 50-minute sessions are the standard; 80-minute options available. Book on arrival day — peak-week slots fill by day two.
Signature options include Scents of Love and Raindrop Dreams Massage. Side-by-side treatment rooms. Worth booking for couples' trip as a specific event rather than a spontaneous add-on.
Uses heated Himalayan salt stones rather than standard basalt. Claims re-mineralization benefits; practically speaking, it's effective for deep muscle tension. Additional fee.
Standard deep-cleansing facial focused on extraction and pore treatment. Good choice after days in saltwater and sun. Additional fee.
Vitamin C, hyaluronic acid, and peptide-based treatment. Better suited to guests concerned with brightness and hydration than those with congestion issues. Additional fee.
Guava and seaweed-based formulations. 60–75 minute treatment. One of the more distinctive spa offerings compared to standard resort fare. Additional fee.
Raw sugarcane and wild yam scrubs are the signature treatments. Practical for smoothing skin after sun and saltwater exposure. Additional fee.
Standard salon services plus the Mindful Manicure and Pedicure package. Additional fee. Walk-in availability on lower-demand days; appointment advisable during peak weeks.
One-on-one certified trainer sessions. Additional fee. Useful for guests who want structured workouts rather than self-directed gym time.